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Addiction: A Guide on How to Recognize Social Media Addiction and Misuse

Social media is seriously having a rising negative effects on several people’s life. It’s addiction and misuse produce negative effects just as comparable as that of gambling, drugs, or alcohol. Checking and scrolling through Twitter, YouTube, Facebook, Snapchat and Instagram may seem harmless initially however, over time it may lead to addition characterized by craving, …

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How to Achieve Your 2020 Goals In This Covid 19 Pandemic Period

Each one of us before this covid 19 pandemic has one thing or another that we wanted to achieve in this year whether great or small. We had deep-rooted dreams and hopes for the year with an intense yearning for greater accomplishments not just mere survival. However, with the advent of covid 19 pandemic, working …

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